What is Freediving?
“Freediving is the practice of holding your breath when diving underwater
without the use of breathing equipment. It is the oldest and purest form of diving.”
Various Disciplines of Freediving
Constant Weight CWT
Freediving to depth in a lake or in the sea with a monofin or with bifins carrying the same amount of weight throughout the dive.
Constant Weight Bifins CWTB
Freediving to depth in a lake or in the sea with bifins carrying the same amount of weight throughout the dive (no monofin kick allowed).
Constant Weight No fins CNF
Freediving to depth in a lake or in the sea without fins carrying the same amount of weight throughout the dive.
Free Immersion FIM
Freediving to depth in a lake or in the sea by pulling yourself with your arms up and down the dive line carrying the same amount of weight throughout the dive.
Dynamic DYN
Freediving for distance in a pool with monofin or bifins.
Dynamic Bifins DYNB
Freediving for distance in a pool with bifins (no monofin kick allowed).
Dynamic No Fins DNF
Freediving for distance in a pool without fins.
Static STA
Holding your breath for as long as possible while lying on the surface of water in a pool.
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